Alpine hay sauna – not just for mountain lads
If you think hay is only for cows, village attics or fairy-tale barns, then hold on to your bathrobe now: the alpine hay sauna is actually one of the most exciting, natural and fragrant ways to recharge yourself physically and mentally. And yes, you can experience this experience here, within the walls of the Imola Hotel Platán Spa – in the heart of Eger, yet with the atmosphere of an alpine field.
What tree grows an Alpine hay sauna?
The story began in the Alps, where for centuries farmers observed that freshly mown mountain hay – full of alpine flowers, herbs and wild grasses – not only smells good, but also has a calming and healing effect. This gave birth to the tradition of hay steaming, which we can now enjoy in modern saunas.In our Alpine hay sauna, the air is filled with a mild temperature of 50–60°C and a humidity of 40–60%, complemented by a layer of fresh, fragrant hay. The hay is not just a "decoration", but an active ingredient: the essential oils released by the steam are full of natural substances that reduce stress, improve breathing and are even good for your skin.
Why does your body love it?
Because the Alpine hay sauna:- Relaxes and soothes, especially if you've had a lot of screen time or a boss.
- Clears the airways.
- It can relieve joint and muscle pain, as the herbal steam warms you up but doesn't overtax your body.
It works as a natural aromatherapy, so it can help even if you're not in shape - physically or mentally.
Who is the Alpine hay sauna not recommended for?
Before you dive into the hay experience with full enthusiasm, it's important to know that this type of sauna is also a hot medium, and although it's gentler than the 90°C Finnish sauna, it's not recommended:
- in case of acute inflammatory diseases,
- with cardiovascular problems,
- after recent surgeries,
- if you have a pollen allergy
- and during pregnancy, it's also worth consulting a doctor beforehand.
If you are not sure, feel free to ask us – the health of our guests always comes first for us.
What does an alpine hay sauna feel like?
It is like lying in a fragrant mountain field, surrounded by warm steam, all noise disappears, and only the scents of nature remain with you. There is no hustle and bustle, no loud music – just slowing down, the return of inner order.If you thought wellness was just a hot tub and sauna sheets, it is time to try an alpine hay sauna.
A step towards nature – without leaving the city of Eger.
We look forward to welcoming you to the Platán Spa – where hay not only smells, but also heals.
