Finnish sauna
Sauna is a word of Finnish origin, the word „savu” means smoke. Parts of the ritual are heating up in the hot-dry sauna cabin and cooling down on fresh air or in a cold bath. The process of changing these two methods delliberatly is often called „sauna round”. It is recommended to take such rounds at least once a week. Sauna promotes the peace of body and mind, accelerates the purification of the body and improves its circulation with a toxic eliminator effect.
Aroma sauna
The aroma sauna has a higher humidity, which is set and calibrated by a special bio-sauna stove. The sauna ensures a refreshing experience not only for the body both for the soul as well. Essential oils are vaporized which gives you a relaxing and refreshing feeling.
Bio sauna
This is the mild version of the finnish sauna with a tempreture of only 60-80 °C. Recommended time and in the sauna is 15 minutes. It has many benefical effects on the body such as detoxication, stress combat, purifying an immune system strenghtening and also protects the body against infections. An inbuilt light therapy makes the session more enjoyable.
Light therapy unfolds its positive effects in the brain using the eyes as mediator. It is a smart tool to prevent diseases affecting the bofy and the mind or can be used as an auxiliary method to cure such diseases. Each color has a different impact igniting different part of the body.
Blue: nervous system, bloodpressure, insomnia.
Green: relaxing regeneration and inspiring effects, good for the lungs, skin, effective against headache and muscle immflamation.
Yellow: strenghtens the good mood and the nervous system, improves the body and the minds activity but contraindicated for stressed people.
Red: the colour of vitaity, good for circulation, digestion and the muscles, triggers strong emotional feelings.
Alpine hay sauna
It is a new product of the latest development. Vegetable topics vaprize on high temperature in the cabin and these elements get in the body by breathing and trough the skin and ease the pain in the muscles. It is also a good immune booster but not reccomended for guest suffering from pollen allergy.
Infrared therapy room
In this room infrared heaters are built in behind the walls to guarantee a steady infra effect for the whole body. 40-45 C° of heat makes the body sweat. It improves the immune system and the body’s detoxication process and has an outstanding effect on the skin.
Steam bath
The humidity of a steam cabin is extremely high (80%) in a tempreture of only 40-50°C. This provides a pleasant sweting climate for the body. Its effects are similar of the finnish sauna with the advantage of an exceptionally relaxing effect, the main reason it is recommended for insomiac.
Salt chamber
The walls of the salt chamber are made of saltbrick from the Himalaya. The air is salty, completely dust-, and stimulus-free while it is both antiallergic and antibacteric. Salt is very effective against immflamation and can be used for treating joint-, and skin problems. It is also remedial for bloodpressure, kidney, nervous and sleeping problems as well as slowing ageing process. The illuminated saltbricks combat stress.
Kneipp basin
The Kneipp basin contains a set of cold (12-14 °C) and a warm (38-40 °C) pools, which are combined to boost the circulation in the foots and the legs.
You may start the treatment with the warm pool (50 seconds), then continue with the cold (10 seconds). You repeat this 10-15 times and finish it with the cold. It makes you relaxed on the evening and fresher on the morning. The stones gently massage the reflexzones of the feet advancing the regulation process in the organ.
Solar Beach
The human body needs vitamine sunshine contains every single day. This goal can be achieved by using the hotel’s Solar Beach troughout the yeah. It helps to multiply the dose of vitamine D in the organic structure, which among other things boosts the absorption of calcium and gives your skin a wonderfull colour. The spirit of the Solar Beach invokes the bech feeling troughout the year however it is contraindicated for too white, sensitive and freckled skin and pregnancy.
In our Sauna World, our saunas are open from 09:00-11:00 and from 15:00-18:00.
